Ready for a change in life?

Your chance to transform your body, your mind, and your entire life is just a decision away...........

The physical benefits of Martial Arts are obvious - you can see the changes in the mirror. When you look great, you feel great. The mental benefits, perhaps even more important, can be “seen” in your attitude, behaviour, and character resulting in a level of confidence that makes you unstoppable!

If you’re ready for a change you’re ready for Lyneham Kyokushin Karate. This workout will challenge your entire body all the while teaching you practical and effective punching, kicking and blocking techniques. But don’t get nervous either, because Kyokushin karate was designed with you in mind. It’s safe, fun to learn and guaranteed to make you look and feel better than ever.

Your opportunity to strengthen your body, sharpen your mind and build non-quitting spirit has never been easier. Now you can experience the power and effectiveness of Kyokushin Karate without any hype or fear of injury! Our approach to training will give you maximum results yet it’s safe and effective. Our professional team of Instructors is totally focused on your progress. ..... THAT’S GUARANTEED!

Call or email us today to book your FREE no obligation Trial Class.


5 REASONS WHY EVERY ADULT SHOULD BE ENROLLED AT LYNEHAM KYOKUSHIN KARATE.

1. Martial Arts Will Help You Lose Weight: You can expect major changes in your body with our classes. You’ll burn lots of calories, build muscle, and in general, get your metabolism kicked into high gear. Our workouts are a great way to help you shed those unwanted kilos. Additionally, you’ll reshape your body. Your arms, legs, and waistline are going to become more toned......stick with it long enough and you may even develop those six pack abs everyone longs for!

2. Improved Health: Our classes will dramatically improve your cardio-vascular health. Your resting heart rate will come down and your ability to maintain an increased heart rate will increase. You’ll breathe better, sleep better and even feel an increase in energy and effectiveness all day long. You may even discover you’re more resistant to colds and flu. Plus, even when you do become sick, your recovery time will be better than ever.

3. Positive Attitude: Our programmes are designed to be positive and inspirational. We’ll keep you motivated and thinking about progress and goals. Our staff and students are all success oriented and focused on looking for the good in all situations. You can expect to go home from class with renewed vigour and enthusiasm.

4. Self Confidence: It’s true, adults who attend Lyneham Kyokushin Karate develop better self confidence. You’ll be encouraged to face challenges, to push yourself further than you ever thought possible. The success you experience through our programme teaches you that you can be successful at anything if you truly believe you can. Improved confidence leads to better performance at work, a better circle of friends, better performance in sports and in extracurricular activities in general. You’re improved self confidence will help you deal with all of life’s challenges with a more positive outlook.

5. Self Defence: Lyneham Kyokushin Karate teaches two forms of self defence. One is physical; you will improve your strength, flexibility and overall health. Additionally, you will learn to strike with tremendous power and effectiveness. Hopefully you’ll never need to fight........But should the occasion arise, shouldn’t everyone know how to protect themselves? The second form of self defence Kyokushin Karate teaches is internal. Our students learn to spot danger and avoid dangerous people, places and activities. Lyneham Kyokushin Karate can help you avoid the need for a physical confrontation. This second form of self defence is perhaps the most valuable of the two.

Class Schedule
Tuesdays  6:00pm - 7:30 pm
Wednesday      6:00pm - 7:30pm
Thursdays 6:00pm - 7:30pm

For more information on Adults Program or to organise a free introductory lesson
call 0408 25 00 99 or email ben&caz@netspeed.com.au
Adults Class